Resources

  • A really open and honest look at mental health by Ruby Wax-Whats so funny about mental illness? link
  • An inspiring talk by Jessica Gimeno-How to get stuff done when you are depressed link
  • The mindful way through depression: Zindel Segal at TED link
  • Jon kabat zinn mindfulness meditation link
  • Steadman, Wood & Silvester (2015) Health and wellbeing at work: a survey of employees, 2014. London: The Stationary Office. In response to Dame Carol Blacks review of the health of Britain’s working age population (2008), this survey with paid employees updates the previous report from 2011 and develops the evidence base for workplace health. It explores the links between health and work, and the impact that workplace practices can have on the employees’ experience of sickness absence. https://www.gov.uk/government/publications/health-and-wellbeing-at-work-survey-ofemployees